I Am Enough:
A 90-day challenge to find contentment
I Am Enough takes us on a 90-day journey towards emotional and financial happiness, as radio presenter Sheridan Stewart teaches us to stop spending and prioritise calm, self-care and what really matters in life.
Photo by Jaya Mc Intyre
About the Author
Sheridan Stewart
From Rock Chick to Renaissance Woman
SHERIDAN STEWART is an author and radio broadcaster known for her insightful, inspiring and relatable style. Plus, she brings the fun! Sheridan has also worked as a music journalist, comedy producer, workshop facilitator and keynote speaker, encouraging others to enhance meaning and joy in their personal and professional lives.
Radio
Sheridan got her start as a music presenter at 2GN, Goulburn NSW, then working in Melbourne (FOX FM), Canberra (FM 104.7), Sydney (MIX), Brisbane & Adelaide (MMM). She also hosted Planet Rock, a nationally syndicated program (Austereo/MCM), before joining the Australian Broadcasting Corporation (ABC) in 2014 as a broadcaster, working with ABC Local Radio in NSW, VIC & QLD). Sheridan is currently heard on ABC Local Radio – Sunshine Coast, where she lives and works on Gubbi Gubbi Country.
Performance
Outside of radio, Sheridan was the host, producer and presenter of Titters – A Showcase of Award-Winning Funny Women (comedy & cabaret) 2007-2016 – Adelaide Fringe Festival / Melbourne International Comedy Festival (featuring Hannah Gadsby AUS, Francesca Martine, UK, Deanne Smith CAN/US, Claire Hooper AUS, Ursula Carlson NZ, Rachel Berger AUS and many more.
Writing
Sheridan’s first non-fiction book, I Am Enough – a 90-Day Challenge to Find Contentment, was released in 2023 through Aurum Press (the Quarto Group Inc.) in the UK, AUS/NZ and USA. Sheridan’s publishing debut in fiction, Magic Spell Tango, a short story, was included in the Australian Edition of the Chicago Quarterly Review (CQR) 2020 alongside many of the country’s most highly regarded authors. http://www.chicagoquarterlyreview.com/2020/02/12/the-chicago-quarterly-review-
presents-the-australian-issue/
Sheridan has also contributed to ABC Online
https://www.abc.net.au/news/2023-12-07/i-was-only-19-re-recorded-40-years-on/103199898
Sheridan is developing a podcast inspired by her mantra, “I have
enough, I do enough, I am enough.” She is also deep into her first novel,
a work of historical fiction and a follow-up for I Am Enough and more…
Reader Reviews
Sally
Minimalist, UK
‘I loved this book! Originally bought as I thought it might be about minimalism, it turned out to be so much more. It’s a book about the value of slowing down, of assessing all that you have and of questioning whether you need to have more, do more or be more, or whether where you are right now is ok, whether you are enough.’
Scott McBain
Speaker AUS
‘I read it from cover to cover – I started and couldn’t stop! I f#@kin’ loved it! There was so much relatability. I had so many take-outs from it! A brilliant writer – you have such a beautiful way with words Sheridan.’
Julia Dietz
Operations Director Manchester Area, UK
‘Thank you so much for sharing your journey in your book. It has resonated with me like no other book ever has. It’s so comforting to know there are other women that feel the way I have felt for so long. You are an inspiration!’
Candyss Crosby
Artist/Writer, AUS
‘Honestly, I can’t put it down! I don’t know how I’ll get out the door today – authentic, stirring, inspiring – I love it!’
Clare Herriot
Media UK
‘As a woman learning that I am enough is something I think we can all relate to. Thanks, Sheridan for writing it so honestly – felt you wrote it for me.’
Sally Coates
CEO Retail Mentor, AUS
This book forced me to hold a mirror up to say that maybe I already do enough and don’t need to do more. Maybe I am already enough. It digs deep into what drives these thoughts and encourages you to put greater value on your time and how you use it. Thank you Sheridan Stewart for so openly sharing your story, one we can all learn from.
Book Published
