welcome to
Your 90-day challenge
to find contentment
I Am Enough takes you on a 90-day journey towards emotional and financial happiness, as radio presenter and author Sheridan Stewart teaches you to stop spending and prioritise calm, self-care and what really matters in your life.
People are saying…
I love this book!…
“I love this book! Originally bought as I thought it might be about minimalism, it turned out to be so much more. It’s a book about the value of slowing down, of assessing all that you have and of questioning whether you need to have more, do more or be more, or whether where you are right now is ok, whether you are enough.”
Sally
Minimalist, UK
I f#@kin’ love it!
“I read it from cover to cover — I started and couldn’t stop! I f#@kin’ love it! There’s so much relatability. I had so many take-outs from it! A brilliant writer — you have such a beautiful way with words, Sheridan.”
Scott McBain
Speaker AUS
Resonated like no other book ever…
“Thank you so much for sharing your journey in your book. It has resonated with me like no other book ever has. It’s so comforting to know there are other women that feel the way I have felt for so long. You are an inspiration!”
Julia Dietz
Operations Director
Manchester Area, UK
I can’t put it down!…
“Honestly, I can’t put it down! I don’t know how I’ll get out the door today — authentic, stirring, inspiring — I love it!”
Candyss Crosby
Artist/Writer, AUS
Maybe I am already enough…
“This book forced me to hold a mirror up to say that maybe I already do enough and don’t need to do more. Maybe I am already enough. It digs deep into what drives these thoughts and encourages you to put greater value on your time and how you use it. Thank you Sheridan Stewart for so openly sharing your story, one we can all learn from.”
Sally Coates
CEO Retail Mentor, AUS
Feels as good as talking with my therapist…
“I Am Enough is super easy and interesting to dip in and out of, like encouragement snacks. Sheridan’s suggestions for developing one’s own self-healing strategy and treating oneself with kindness and compassion feel as good to me as talking with my therapist.”
Yvette K
Writer, WA, USA
Felt you wrote it for me…
“As a woman, learning that I am enough is something I think we can all relate to. Thanks, Sheridan, for writing it so honestly — felt you wrote it for me.”
Clare Herriot
Media UK
Illuminates lasting joy…
“I Am Enough is a delightful, much-needed reminder that the endless struggle for “more” leaves us feeling and being less. Sheridan Stewart boldly guides the reader into an intimate, uplifting journey that illuminates the lasting joy releasing the internal and external narratives that keep us stuck in the trap of “I should.”
Carla Marie Manly
Author, CA, USA
What’s it all about?
Stressed by your spending? Always feeling like you should do more? Join me on an inspiring journey towards spending less, feeling happier and focusing on the important things.
From the Publisher
What began as a 90-Day challenge simply to spend less, becomes an exploration of what matters most. I Am Enough contemplates what it means to have enough, do enough and ultimately be enough. Told with insight and humour, this book is an antidote to the constant pressure we are under to do more, have more and be more.
Busy radio presenter and broadcaster, author and mid-lifer Sheridan Stewart created the 90-Day Enough Challenge out of necessity. She had been struggling with burnout for years but couldn’t find a way to break the cycle of dashing about feeling guilty about spending too much, eating too much and not being a good enough wife, friend, volunteer, work colleague and human being.
Sheridan’s quest to prioritise calm, self-care and what really matters in life is inspirational. The practical programme which she has created is in three parts with a detailed timeline, tips and checklists for every step of the journey.
From the Publisher
SURRENDER:
- The first part of the book is about surrender – learning to let go and strip life back to the essentials: getting enough sleep and support, utilizing what we have instead of buying more and doing enough without being sucked into the relentless pursuit of perfectionism.
MAYBE I CAN BE ENOUGH?
- The second part of the book makes a shift from not only doing things differently but beginning to feel and view things differently. Even though to the outside observer, Sheridan’s life may appear the same – same job, same relationships, same environment – she learns to see life through a different lens. She begins to take small actions that better serve her physical, emotional and financial wellbeing and shows the reader how to do the same.
CHOOSE TO MAKE THE CHANGE LAST:
- The third part of the book is about choice. As Sheridan nears the end of her 90-Day Challenge, she starts to explore implementing lasting change. As a chronic dieter and a driven over-achiever, she’s aware of how quickly old patterns and behaviours can take hold. Why will this time be different?
Over the course of this journey, Sheridan learns to trust herself — and you can too — by following in her footsteps on a journey towards financial and emotional happiness.